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Connect with Sugar Night Night

Jen Varela is passionate about empowering parents and giving them their life—and their nights—back. Jen helps working parents balance the priority of having time with their baby and creating healthy sleep habits through sleep training. Are you looking for sleep coaching or do you just have a few questions about your little one’s sleep? Schedule a 30-Minute Sleep Consultation today, or join Sleep Talking Tuesdays: FREE Q & A Sleep Support.


  • 30-Minute questionnaire reviewed before the consultation
  • Jen will give you a sleep assessment and sleep strategies to implement that night!
  • 2-Weeks free of SLEEP Solutions “Jen on Demand” Membership
  • A follow-up email with written recommendations
  • $125 Credit towards a coaching 1:1 package purchased within 11 months of phone consultation

If you are looking to register for the next Sleep Talking Tuesdays: FREE Q & A Sleep Support please check the calendar.

30-Minute Sleep Consultation $125

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Phone Call

Rather call than click? Jen Varela can be reached at 949-280-4500. Please be sure to leave a detailed messaged with your name and the best number to reach you. *Note: Sugar Night Night is located in Pacific Standard Time.

Asleep In Person

If you are a healthcare provider and have questions about how Sugar Night Night can be of service to your patients and practice, or you want to know more about Jen’s custom workshop, please provide details and any questions in the Professional Inquiry form.

Interested in having Jen Varela teach a one-time workshop or guest speak at your next event? Send her an email with details about how you heard about Sugar Night Night, a description of your event and its participants and potential topics.

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