Loved to Sleep Book

By Jen Varela & Andrea Strang

The “Loved to Sleep” e-book is available on Amazon. For more information, visit

Loved to Sleep

I have co-authored a book with Andrea Strang titled “Loved to Sleep.” The Loved to Sleep Method is a nurturing strategy in which you invest your time to reduce the amount of crying and improve sleep. Essentially, you are trading tears for time. This method is designed to give you the tools to assess what is right for your family. Not every family has the same expectations or wants the same end result with regards to how and where their baby sleeps.

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