My Tips For Getting The Sleep You Need to Rest, Restore, Resource, & Recover For many of my clients, the most challenging time during the first months with their newborn is when they are awake in the middle of the night with a baby who won’t sleep. It can be exhausting on… read more →
As Kim West’s Featured Sleep Coach, I wrote this blog to share with parents that there are options when it comes to sleep training babies. As parents, we all want our babies to feel safe and secure so they can go to sleep peacefully at bedtime. But how do we… read more →
Wayfair asked me to share some advice with their clients on how to transition a child to a toddler bed. Here is what I shared with Wayfair: 3 Tips Parents Need to Know When Transitioning to a Toddler Bed Part of a toddler’s job is to assert a growing sense of… read more →
So you are taking the big leap of transitioning your toddler to a bed. It is all a bit daunting and you want to make sure you have thought it through. No matter what method you use to coach your child to sleep in their new sleep space, there are… read more →
It is the big question: WHEN to transition to the toddler bed? Are you considering transitioning your toddler from the crib to a bed? Or are you considering transitioning your toddler from the family bed, to a bed in their room? Whenever, it is time to make a big change in… read more →
Has the time come for you to transition your 2 ½ to 3 year old to a big bed? Are you going from the family bed or crib to a floor mattress in their room and you are looking for guidelines on how to set-up a safe toddler sleep environment?… read more →
Did you get a midnight visit from your little crib-climbing gymnast last night? Are you now concerned about their safety and are looking for toddler climbing out of the crib prevention tips? Are you considering transitioning them to a big bed but really feel it is too soon? Take a… read more →
Halloween Sleep Tips: Keep Your Baby or Toddlers Sleep A Treat Not A Trick! If this is your baby’s first Halloween or the first one your toddler will be aware of, here are a couple Halloween Sleep Tips to help your little ones sleep be a treat and not a… read more →
Wayfair asked me to share some advice with their clients on how to transition a child to a toddler bed. Here is what I shared with Wayfair: 3 Tips Parents Need to Know When Transitioning to a Toddler Bed Part of a toddler’s job is to assert a growing sense of… read more →
Sunday, March 10, 2024, 2:00 AM Clocks Are Turned, Forward March 10th marks Daylight Saving Time’s arrival, I find it confusing and exhausting, and I am a Sleep Coach! The time change can throw things off. (And that’s probably true for everyone in your house, not just your little one!)… read more →
