COMMON QUESTION: “Jen, as a sleep training expert, what advice or recommendations can you offer new parents and parents of young children on how to get a sick baby to sleep to help them get through cold and flu season?” When your little one is not feeling well it creates… read more →
My Tips For Getting The Sleep You Need to Rest, Restore, Resource, & Recover For many of my clients, the most challenging time during the first months with their newborn is when they are awake in the middle of the night with a baby who won’t sleep. It can be exhausting on… read more →
As Kim West’s Featured Sleep Coach, I wrote this blog to share with parents that there are options when it comes to sleep training babies. As parents, we all want our babies to feel safe and secure so they can go to sleep peacefully at bedtime. But how do we… read more →
Did you get a midnight visit from your little crib-climbing gymnast last night? Are you now concerned about their safety and are looking for toddler climbing out of the crib prevention tips? Are you considering transitioning them to a big bed but really feel it is too soon? Take a… read more →
