- This event has passed.
ONLINE: Toddler Sleep Solutions 18 Months – 5 Years Old
July 11, 2020 @ 7:30 am - 9:00 am
90-Minute ONLINE Toddler Sleep Solutions 18 months – 5 years 0ld
$55 per person/couple
Included: 2-Week Access to Workshop Recording and Sample Toddler Sleep Plan
Do you dream of sleep? Are you wanting silent nights?
Did you think that your toddler would have started to fall asleep at bedtime unassisted by now? Do they still need help to fall asleep? Are you feeling stuck with how to get your toddler on a good bedtime routine and schedule? Are you having a “late-night visitor” in your bed and you are not sure how to help your toddler sleep through the night? Are you wanting to co-sleep but don’t know how to help your toddler start the first few hours after bedtime on their own so you can have some time in the evening with your partner? Then this workshop is for you! Come learn how to gently meet your toddler’s sleep needs in a comfortable environment with other parents of toddlers.
As a pediatric sleep consultant, Jen focuses on the needs of each family’s unique sleep goals whether they are a co-sleeping family, room share with their child, or the child is in their own room. She is located in San Diego, California and provides video coaching nationwide. She offers one-one-one sleep coaching services and workshops for 4 ½ months old’s to 5 years old, education, and sleep shaping information for parents with infants under 4 ½ months.
Workshop Location: Our live workshops are done via Zoom Video Conference. Join via phone and/or video using the link sent to you upon registering.
In this workshop, learn:
- About your toddler’s biological sleep needs and how to meet them
- The science behind sleep training and why it works, this is not a “cry-it-out” method
- How to create a Sleep Plan that will work for your family’s specific needs
- How to teach your toddler to self-soothe and sleep through the night
- Strategies to deal with “nap striking” and how to get back on schedule If your toddler is not sleeping through the night, there is hope!
You and your toddler don’t have to be sleep-deprived. You will leave this workshop with knowledge about why sleep training works, strategies that are most successful with toddlers and the ability to create your own sleep training plan.
Encouraging words from a well-rested parent:
“I thought I knew the essentials of sleep principles after success with my twins. But I found my 18- month old singleton to be the greatest challenge. With a few ideas from Jen that included the practice of putting her down to sleep in her bedroom as opposed to letting her fall asleep in the family room and carrying her to her bed, made a world of difference!” Christine, Carlsbad
“Jen and I worked very slowly and my son is now waking 0-1 times at night. He has been sleeping in his crib for about 4-months. He will be 2-years old in September. She is absolutely more than I expected and I have told everyone who will listen about her and her kind heart.” Candace, San Diego
You will have two weeks of access to the video recording of the workshop – until 7/25/20. Also, included is a sample Toddler Sleep Plan.
Are you a mom who is struggling with depression and anxiety, or are you a concerned friend or relative, at Postpartum Support International you can get support and referrals to resources that can help. https://www.postpartum.net/ If you are in San Diego and struggling or have questions, Postpartum Health Alliance warmline 619-254-0023, has trained volunteers to provide you with support and referrals. https://postpartumhealthalliance.org/
Comments are closed.