Juggling a toddler and a baby requires flexibility—especially during a pandemic. Perhaps your daycare or preschool has modified its services and your toddler is with you more during the day. Or maybe you are working from home, adding more responsibilities to your daily schedule. Throw in the normal developmental changes… read more →
As the parents of little ones, you know the importance of babyproofing your home to keep your child safe and secure. You put covers on open electrical outlets, made sure the cords on your blinds are out of reach, and installed baby gates to prevent your little crawler or climber… read more →
One of the main reasons I became a sleep coach is that I know all too well how lack of sleep impacts mothers with perinatal mood and anxiety disorders (PMADs). When I see families struggling with this important mental health concern, my heart goes out to them, because I have… read more →
COMMON QUESTION: “Jen, as a sleep training expert, what advice or recommendations can you offer new parents and parents of young children on how to get a sick baby to sleep to help them get through cold and flu season?” When your little one is not feeling well it creates… read more →
Wayfair asked me to share some advice with their clients on how to transition a child to a toddler bed. Here is what I shared with Wayfair: 3 Tips Parents Need to Know When Transitioning to a Toddler Bed Part of a toddler’s job is to assert a growing sense of… read more →
Wayfair asked me to share some advice with their clients on how to transition a child to a toddler bed. Here is what I shared with Wayfair: 3 Tips Parents Need to Know When Transitioning to a Toddler Bed Part of a toddler’s job is to assert a growing sense of… read more →
Gentle Sleep Solutions & Sleep Basics $30 per person/couple. Have you found yourself asking these questions: I think I’ve completely messed up. Can I still fix it? How young is too young to sleep train? Is cry it out the only option to get my baby on a sleep routine? This workshop provides… read more →
Gentle Sleep Solutions & Sleep Basics $30 per person/couple. Have you found yourself asking these questions: I think I’ve completely messed up. Can I still fix it? How young is too young to sleep train? Is cry it out the only option to get my baby on a sleep routine? This workshop provides… read more →
Gentle Sleep Solutions & Sleep Basics $30 per person/couple. Have you found yourself asking these questions: I think I’ve completely messed up. Can I still fix it? How young is too young to sleep train? Is cry it out the only option to get my baby on a sleep routine? This workshop provides… read more →
So you are taking the big leap of transitioning your toddler to a bed. It is all a bit daunting and you want to make sure you have thought it through. No matter what method you use to coach your child to sleep in their new sleep space, there are… read more →