Sunday, March 10, 2024, 2:00 AM Clocks Are Turned, Forward March 10th marks Daylight Saving Time’s arrival, I find it confusing and exhausting, and I am a Sleep Coach! The time change can throw things off. (And that’s probably true for everyone in your house, not just your little one!)… read more →
One of the main reasons I became a sleep coach is that I know all too well how lack of sleep impacts mothers with perinatal mood and anxiety disorders (PMADs). When I see families struggling with this important mental health concern, my heart goes out to them, because I have… read more →
COMMON QUESTION: “Jen, as a sleep training expert, what advice or recommendations can you offer new parents and parents of young children on how to get a sick baby to sleep to help them get through cold and flu season?” When your little one is not feeling well it creates… read more →
Sweet Sleep: Sleep Shaping for Infants $80 per person, $95 per couple. Come learn about Sleep Shaping your newborn’s sleep habits so you and your baby can get better sleep. Learn what the realistic expectations are around sleep and what your baby is capable of. Find out how to meet your baby’s sleep needs. Discover sleep… read more →
Sweet Sleep: Sleep Shaping for Infants $80 per person, $95 per couple. Come learn about Sleep Shaping your newborn’s sleep habits so you and your baby can get better sleep. Learn what the realistic expectations are around sleep and what your baby is capable of. Find out how to meet your baby’s sleep needs. Discover sleep… read more →
Sweet Sleep: Sleep Shaping for Infants $80 per person, $95 per couple. Come learn about Sleep Shaping your newborn’s sleep habits so you and your baby can get better sleep. Learn what the realistic expectations are around sleep and what your baby is capable of. Find out how to meet your baby’s sleep needs. Discover sleep… read more →
Sweet Sleep: Sleep Shaping for Infants $75 per person, $90 per couple. Come learn about Sleep Shaping your newborn’s sleep habits so you and your baby can get better sleep. Learn what the realistic expectations are around sleep and what your baby is capable of. Find out how to meet your baby’s sleep needs. Discover sleep… read more →
Sweet Sleep: Sleep Shaping for Infants $75 per person, $90 per couple. Come learn about Sleep Shaping your newborn’s sleep habits so you and your baby can get better sleep. Learn what the realistic expectations are around sleep and what your baby is capable of. Find out how to meet your baby’s sleep needs. Discover sleep… read more →
Sweet Sleep: Sleep Shaping for Infants $75 per person, $90 per couple. Come learn about Sleep Shaping your newborn’s sleep habits so you and your baby can get better sleep. Learn what the realistic expectations are around sleep and what your baby is capable of. Find out how to meet your baby’s sleep needs. Discover sleep… read more →
Gentle Sleep Solutions & Sleep Basics $30 per person/couple. Have you found yourself asking these questions: I think I’ve completely messed up. Can I still fix it? How young is too young to sleep train? Is cry it out the only option to get my baby on a sleep routine? This workshop provides… read more →
