Coaching: 4 ½ to 6 Months

Which Baby Sleep Shaping Method is Right for You?

You and your baby are home. It’s been a few sleepless months and now it’s time to start sleep shaping. But how do you start?

Sugar Night Night consultations are done in the convenience of your home or via video conferencing – arranged around your schedule. If you live in the greater San Diego area, Jen Varela can come to your home personally.

What’s my first step?

Schedule a 30-Minute Consultation

You will hang up the phone with hope that your circumstances can change, an understanding of how sleep shaping works and why it’s important for you and your family.

If you choose sleep shaping with Jen, all clients fill out a comprehensive profile form. Prior to your first two-hour consultation, a thorough review of the medical and behavioral history you provide of your child will lay the foundation for a customized sleep plan.

What are Jen’s most popular Gentle Sleep Coach plans for 4 ½ – to six-month-olds?

While Jen can design an individualized plan, here are Sugar Night Night’s most popular plans for families with four-month-olds and six-month-olds:

Expectant Sleep

$225 ($40 Credit: When 30-Min. One Time Phone Sleep Consultation already purchased = Expectant Sleep Consultation $185)
    • For parents with babies up to six months old
    • 75-minute consultation via video conferencing*
    • Comprehensive Review of Your Sleep History Questionnaire
    • Handouts Provided
    • Learn to gently shape your newborn’s sleep habits so they never need sleep training!
    • Topics Covered:
      • Infant to 6-Months Old Sleep Patterns, Routine Recommendations, Sleep Hygiene, Developmental Milestones Affecting Sleep, Baby’s Temperament & Soothing Techniques

4-Call Plan

$600 ($40 Credit: When 30-Min. One Time Phone Sleep Consultation already purchased = 4-Call Plan $560)
    • 30-Minute Phone Consultation – Sleep Assessment & Review of In-Take Questionnaire Prior to Coaching
    • 2-hour Consultation Via Video Conferencing*
    • Comprehensive Review of Your Sleep History Questionnaire
    • Written Step-by-Step Sleep Plan Reflecting Childs Temperament & Family’s Unique Needs
    • Personalized Online Sleep Log
    • Text and Email Support While Actively Working the Sleep Plan
    • 4 follow-up coaching calls (30 minutes each, up to 2 hours total)

8-Call Plan

$750 ($40 Credit: When 30-Min. One Time Phone Sleep Consultation already purchased = 8-Call Plan $710)
    • 30-Minute Phone Consultation – Sleep Assessment & Review of In-Take Questionnaire Prior to Coaching
    • 2-hour Consultation Via Video Conferencing*
    • Comprehensive Review of Your Sleep History Questionnaire
    • Written Step-by-Step Sleep Plan Reflecting Childs Temperament & Family’s Unique Needs
    • Personalized Online Sleep Log
    • Text and Email Support While Actively Working the Sleep Plan
    • 8 follow-up coaching calls (20-30 minutes each, up to 3 hours total)

*In-person, in-home consultations are available for an additional fee of $100 for those who live in the greater San Diego area within a 25-mile radius of the Sugar Night Night offices. Outside this area, additional travel fees may apply. Pricing is subject to change.

Sleep Talking Tuesdays: Q & A Sleep Support

FREE Small Group

Extra Calls

$150 Hourly Rate – Charged Only For Time Used
    • Need a few questions answered, looking for a little extra support due to a new sleep situation or are in need of a sleep “tune-up.”
    • You will only be charged for the time used
    • Contact Sugar Night Night directly to schedule a call with Jen Varela

Extra In-Home Support

$115 Hourly Rate – Charged Only For Time Used
    • Two-hour minimum
    • Need some on-the-scene support in the moment? Jen Varela will come to your home to observe your situation and make adjustments to your already established sleep plan.  This is for existing private coaching clients only who live in the greater San Diego area.

*Pricing is subject to change.

Questions? You’re welcome to contact Jen.

Want to hear from other parents? Check out Sugar Night Night’s success stories.

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