Coaching: 4 ½ to 6 Months

Which Baby Sleep Shaping Method is Right for You?

You and your baby are home. It’s been a few sleepless months and now it’s time to start sleep shaping. But how do you start?

Sugar Night Night consultations are done in the convenience of your home or via Skype – arranged around your schedule. If you live in the greater San Diego area, Jen Varela can come to your home personally.

What’s my first step?

Schedule a complimentary 15-minute consultation.

You will hang up the phone with hope that your circumstances can change, an understanding of how sleep shaping works and why it’s important for you and your family.

If you choose sleep shaping with Jen, all clients fill out a comprehensive profile form. Prior to your first two-hour consultation, a thorough review of the medical and behavioral history you provide of your child will lay the foundation for a customized sleep plan.

What are Jen’s most popular Gentle Sleep Coach plans for 4 ½ – to six-month-olds?

While Jen can design an individualized plan, here are Sugar Night Night’s most popular plans for families with four-month-olds and six-month-olds:

Expectant Sleep

    • 60-minute consultation via Skype*
    • For parents with babies up to six months old
    • Handouts Provided
    • Learn to gently shape your newborn’s sleep habits so they never need sleep training!

Gentle Sleep

    • Two-hour consultation via Skype*
    • Review of Your Comprehensive Profile
    • Personalized Sleep Plan
    • 4 follow-up coaching calls (30 minutes each, up to 2 hours total)

Sweet Sleep

    • Two-hour consultation via Skype*
    • Review of Your Comprehensive Profile
    • Personalized Sleep Plan
    • 8 follow-up coaching calls (20 to 30 minutes each, up to 3 hours total)

*In-person, in-home consultations are available for an additional fee of $100 for those who live in the greater San Diego area within a 25-mile radius of the Sugar Night Night offices. Outside this area, additional travel fees may apply. Pricing is subject to change.

Sleep Talking Tuesdays: A Sleep Conversation Q&A

$30 group
    • Join this private WebEx webinar via online video or call-in. Submit your questions prior to the Q&A and benefit from hearing other parents’ questions, too. Group conversations limited to seven people.
    • 12:00 to 1:00pm: 6 to 13 months
    • 1:15 to 2:15pm: 14 months to toddlers
    • PREREQUISITE: Prior attendance at one of these workshops is required: Sweet Sleep: Sleep Shaping for Infants, Sweet Expectations: Sleep Training, or Gentle Sleep Solutions & Sleep Basics. If your baby is not yet six months, this Q&A is not appropriate for you at this time.
    • Pre-registration is a must.

Extra Calls

$135 hourly
    • Block of 60 minutes (15-20 minutes each, up to 1 hour total)
    • Need some bonus time? These calls are for existing clients who need a little extra support or for past clients who find themselves in a new transition or are in need of a sleep “tune-up.”

Extra Support

$100 hourly
    • Two-hour minimum
    • Need some on-the-scene support in the moment? Jen Varela will come to your home to observe your situation and make adjustments to your already established sleep plan.*

* This is for existing private coaching clients only who live in the greater San Diego area. Pricing is subject to change.

Questions? You’re welcome to contact Jen.

Want to hear from other parents? Check out Sugar Night Night’s success stories.

Back to Top