Coaching: 6 Months and Older

Which Sleep Training Method is Right for You?

Good sleep habits can be learned at any age. Whether your child is six months old or five years old, Jen Varela of Sugar Night Night provides gentle sweet sleep with minimal tears.

Consultations are held in the convenience of your home or via Skype – arranged around your schedule. If you live in the greater San Diego area, Jen Varela can come to your home personally.

What’s my first step?

Schedule a complimentary 15-minute consultation.

You will hang up the phone with hope that your circumstances can change, an understanding of how sleep training works and why it’s important for you and your family.

If you choose sleep training with Jen, all clients fill out a comprehensive profile form. Prior to your first two-hour consultation, a thorough review of the medical and behavioral history you provide of your child will lay the foundation for a customized sleep plan.

Father Cradling His Sleeping Baby Boy

What are Jen’s most popular Gentle Sleep Coach plans for children six months and older?

While Jen can design an individualized plan, here are Sugar Night Night’s most popular plans to help families have sweet sleep for families with toddlers and children up to five years of age.

4-Call Plan

$600 ($40 Credit: When 30-Min. One Time Phone Sleep Consultation

already purchased = 4-Call Plan $560)

    • 30-Minute Phone Consultation – Sleep Assessment & Review of In-Take Questionnaire Prior to Coaching
    • 2-hour Consultation Via Video Conferencing*
    • Comprehensive Review of Your Sleep History Questionnaire
    • Written Step-by-Step Sleep Plan Reflecting Childs Temperament & Family’s Unique Needs
    • Personalized Online Sleep Log
    • Text and Email Support While Actively Working the Sleep Plan
    • 4 follow-up coaching calls (30 minutes each, up to 2 hours total)

8-Call Plan

$750 ($40 Credit: When 30-Min. One Time Phone Sleep Consultation

already purchased = 8-Call Plan $710)

    • 30-Minute Phone Consultation – Sleep Assessment & Review of In-Take Questionnaire Prior to Coaching
    • 2-hour Consultation Via Video Conferencing*
    • Comprehensive Review of Your Sleep History Questionnaire
    • Written Step-by-Step Sleep Plan Reflecting Childs Temperament & Family’s Unique Needs
    • Personalized Online Sleep Log
    • Text and Email Support While Actively Working the Sleep Plan
    • 8 follow-up coaching calls (20-30 minutes each, up to 3 hours total)

*In-person, in-home consultations are available for an additional fee of $100 for those who live in the greater San Diego area within a 25-mile radius of the Sugar Night Night offices. Outside this area, additional travel fees may apply. Pricing is subject to change.

Sleep Plan Review

$260
    • This is for parents of children six months or older who may not need full-service sleep coaching but who would benefit from having their sleep plan reviewed.
    • This service is by invitation only to clients who have:
      • Attended a Sweet Expectations: Sleep Training workshop (6 to 13 Months) taught by Jen Varela
      • Been pre-qualified for this service via an initial phone consultation
    • Prior to your review consultation, parents provide:
      • One Week of Sleep Logs (Sleep Log provided by Sugar Night Night)
      • Complete Comprehensive Online Sleep History Questionnaire
      • Submit Sleep Plan for review (Sugar Night Night Sleep Plan Worksheet Provided)
    • Included
      • 60-minute Consultation Via Video Conferencing*
      • Review of Submitted Sleep History Questionnaire
      • Review and Instruction on How to Use Personalized Online Sleep Log
      • Review of Submitted Sleep Plan
      • Written Recommendations on Submitted Sleep Plan

Sleep Talking Tuesdays: Q & A Sleep Support

FREE Small Group

Extra Calls

$150 Hourly Rate – Charged Only For Time Used
    • Need a few questions answered, looking for a little extra support due to a new sleep situation or are in need of a sleep “tune-up.”
    • You will only be charged for the time used
    • Contact Sugar Night Night directly to schedule a call with Jen Varela

Extra In-Home Support

$115 Hourly Rate – Charged Only For Time Used
    • Two-hour minimum
    • Need some on-the-scene support in the moment? Jen Varela will come to your home to observe your situation and make adjustments to your already established sleep plan.  This is for existing private coaching clients only who live in the greater San Diego area.

* Pricing is subject to change.

Questions? You’re welcome to contact Jen.

Want to hear from other parents? Check out Sugar Night Night’s success stories.

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