I’m passionate about the power of sleep coaching and how it can give every member of your family the sweet sleep they need and deserve. That’s why I make it easy to find my sleep coaching tips, resources, and services in as many places as possible. Here’s a list of… read more →
Recently, I’ve had a couple of fantastic opportunities to talk about the importance of healthy sleep habits, for children and their parents, with broad audiences. I’m excited to share them with you, hoping that they help you continue your journey towards sweet sleep for your family. Sleep and Maternal Mental… read more →
Our group coaching program is flexible to meet the needs of busy parents. We use Channels by Marco Polo for these sessions. It’s a video chat platform that helps me maintain one-on-one connections with each of my clients in the group, and it gives parents the option to check in and engage in the program according to their schedules.
Sunday, March 14, 2021, 2:00 AM Clocks Are Turned, Forward March 14th marks Daylight Saving Time’s arrival, I find it confusing and exhausting, and I am a Sleep Coach! The time change can throw things off. (And that’s probably true for everyone in your house, not just your little one!)… read more →